We're easily accessible by car and public transport. Take some time for yourself after work to de-compress!Learn More
In addition to the weekly sessions, you'll receive all the materials you need to continue your practice at home.Learn More
We limit the number of participants on our courses to keep our space a safe, supportive and welcoming environment.Learn More
Phoenix Health and Wellbeing Lower Ground Floor
30 Park Place
Mindfulness Leeds courses are run by Mindfulness-Based Cognitive Therapy teachers Becki Sams and Luke Stableford. Find out more here.